Hamilton Ticket Auction

Hamilton Ticket Fundraising Auction

We have your Hamilton tickets!

4 main floor tickets for the Thursday, August 30, 2018 performance at the Orpheum Theater in downtown Minneapolis!

For just 10 days we’ll accept bids as a fundraiser to help Pathways keep our services no-charge.

Bidding runs from 12:00 PM on Tues., June 19 and until 12:00 PM on Fri. June 29.


CLICK HERE TO VISIT THE AUCTION SITE
!

And, so you don’t go to this performance hungry, we’re throwing in a $400 gift card for Murray’s Steakhouse!

Make sure you’re in the room where it happens and bookmark the link to bid between 6/19-6/29!

July Special Offering

Optimal Breathing: A Technique For Core Control

Facilitated by Melissa Cathcart, L.Ac.

Monday, July 9, 2018 / 6:30 PM - 8:30 PM


Learn a breathing technique that facilitates core stability through controlled exhalation. Considered the first step in postural rehabilitation and core stability, mastering this technique will make your breathing and movement more efficient. This technique is important for people with poor posture; chronic neck, shoulder, back or knee pain; people who struggle with pelvic floor disorders; and those who repeatedly get fatigued or injured during exercise.

Participants will be on the floor (on yoga mats that are provided) if able. Please wear a loose waistband and bring a small pillow or rolled up towel.

Tickets $15.00 available at our event website: https://tinyurl.com/breathing0709

This is a fundraiser for Pathways.  Scholarships unavailable.  No refunds after event day.

Melissa Cathcart, L.Ac. is a licensed acupuncturist, manual therapist, & non-practicing home-birth midwife who traversed her own journey through over-active bladder incontinence after a motorcycle accident in 2006 caused 7 pelvic fractures. Since then she has made it her mission to help others find continence and peace.

Pathways To Healing: Education Series

Meditative Movements™ Teacher Training

Facilitated by Ellie Peterson


Meditative Movements™ is an innovative mind-body exercise program that incorporates western science with modern day philosophies and ancient wisdom. Our easy-to-follow, empowering movements can be practiced in your home, care facilities, office, school, gym and in group fitness classes. Youth, adults, and the elderly enjoy practicing the movements because they strengthen their bodies, calm their minds and energize their spirit. The movements are adaptable to anyone's physical ability.

This teacher training will give you the Meditative Movements™ and background you need to teach others. You can share the movements one-on-one and in group settings. Help us bring alternative therapies to those in need.

Two separate training options available:

Thursdays, Aug 9 (6:00 - 8:30 PM) AND Aug 23 (6:00 - 7:30 PM) {2 SESSION VERSION}*

OR

Saturday, Sept. 8 (9:30 AM - 3:30 PM) {1 SESSION VERSION}*

* Prerequisite: Prospective trainees must attend a Meditative Movement™ exercise class or informational session at Pathways (See Pathways calendar of services for these session dates & times) or other location prior to training session.

Registration Fee - $125.00 includes:

  • 2.5 hours of in person classroom training
  • Access to videos and written directions of 10 Meditative Movements™
  • Teacher handbook
  • Students practice on their own and then show successful demonstration of technique and complete written test (approximately 1 hour)
  • Certificate of Attendance Letter 3.5 CEU
  • Online teacher community
  • Ongoing educational classes

Any questions, contact Ellie Peterson at 612-710-3415 or click here to visit her website.

Ellie Peterson studied fitness and psychology at the University of St. Catherine where she graduated in 1992. She has over 10,000 hours teaching others how to apply the Meditative Movement™ technique so they can enjoy their lives more fully. Because her personal practice has spanned more than 30 years, she now shares her well-being insights with others.

To register for the 2 session training CLICK HERE or visit https://tinyurl.com/mm2sessions.

To register for the 1 session training CLICK HERE or visit https://tinyurl.com/mm1session.

Make a Donation

"Transformational, not transactional" describes the healing aspects of Pathways.  Please join us by contributing to our current Annual Campaign.  

Giving Opportunities

Contribute Online

Make a tax-deductible gift by contributing online. Visa, Mastercard, & American Express are accepted via our online merchant, GiveMN.

Mail-In Contributions

If you prefer to make a contribution through the US mail, please send a check or money order, made payable to "Pathways", to 3115 Hennepin Avenue South, Minneapolis, MN 55408-2622.

Employer Matching Funds

All donors are invited to double their gift by contacting their employer regarding an Employer Matching Gift Program.

Make a Tribute Gift

A Tribute gift is a timeless way to honor a loved one. Please provide the name and address of the person honored and we will send a note to the person or family and let them know of your thoughtfulness. You can send in a check or use our online payment page.

Giving Stocks

Thank you for your interest in supporting Pathways through a gift of stock. By making a gift of appreciated stock, you are able to make a charitable gift to Pathways and bypass capital gains taxes. To make gifts of appreciated assets, you must have owned them for at least one year and a day. Such gifts are deductible up to 30% of adjusted gross income in the year of the gift. Any unused deduction amounts may be deducted over as many as five subsequent tax years. Please note that it is usually to your advantage to donate appreciated stock rather than selling it and donating the proceeds. Please check with your financial advisor for more information.

Publicly Traded Stock

Appreciated stock that has been held longer than one year should be transferred directly to Pathways. Your deductible gift amount will be the average of the high and the low value of the stock on the date when you made the transfer, times the number of shares transferred. When you transfer appreciated stock directly to Pathways, you do not incur capital gains.

If you wish to make a gift of appreciated stock, please call your broker and ask them to transfer your stock to the Pathways account. Please contact Tim Thorpe at (612) 822-9061 for account information.

Closely Held Stock

Please contact Tim Thorpe at (612) 822-9061 for more information.

Consider Making a Charitable Bequest

A bequest to Pathways in your will is a creative way to make a thoughtful gift. A bequest is a distribution from your estate that may be made through a gift of cash, marketable securities, closely held stock, or real estate.  You may be able to significantly reduce your taxable estate when you make a charitable bequest because tax laws grant an unlimited estate tax deduction.


Pathways Orientation

Interested in becoming a Pathways participant?  

Pathways offers a variety of resources for people to explore as they move throughout their healing journey.  Please join us for an orientation session to learn more about our organization and the resources we provide.

In this session, our orientation leader will discuss the various services offered and the process for requesting these services.  Our organization overview video will be shown and attendees will have the opportunity to tour the facility.  Staff will be on hand to answer specific questions after the session has concluded. 

Please contact our Front Desk at 612-822-9061 to register for an orientation session today!  

*NOTE*  This class must be taken before attending other sessions at Pathways.

Upcoming orientation sessions:

  • Fri., June 29........................................................11:00 AM - 12:00 PM
  • Tues., July 10..........................................................2:00 PM - 3:00 PM
  • Thurs., July 19.....................................................11:00 AM - 12:00 PM
  • Tues., July 24..........................................................5:30 PM - 6:30 PM
  • Fri., Aug. 3...........................................................11:30 AM - 12:30 PM
  • Thurs., Aug. 9..........................................................4:00 PM - 5:00 PM
  • Fri., Aug. 17.............................................................1:00 PM - 2:00 PM
  • Thurs., Aug. 23......................................................12:30 PM - 1:30 PM

Amazon Smile

Shop at AmazonSmile.com and a portion of your purchases will be donated to Pathways.

When first visiting AmazonSmile, customers are prompted to select a charitable organization from almost one million eligible organizations. For eligible purchases at AmazonSmile, the AmazonSmile Foundation will donate 0.5% of the purchase price to the customer’s selected charitable organization. 

Click the banner below to get started.

 
Minneapolis Pathways
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