Strengthening the Bond:
A Body/Mind Workshop for Participants and their Caregivers

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Facilitated by Amy Samson-Burke / Mind Body Solutions

Saturday, April 28, 2018

10:30 AM - 12:00 PM

Living with illness or pain presents unique challenges – both for those experiencing illness and for their caregivers. Learning simple mind-body practices together creates opportunity for connection, relief, and healing during this time of uncertainty. Join Amy Samson-Burke of Mind Body Solutions for an interactive session for participants and their caregivers. Based on the principles of yoga, we’ll move a little, laugh a little, and explore how the sensations of grounding, balance, expansion and rhythm feel. Discover how these simple kinesthetic experiences can help you learn to live a little better in your body. No yoga experience necessary. This class is appropriate for people of all abilities.

Please call Pathways (612-822-9061) to register both you and your caregiver. A caregiver can be a spouse, partner, child, sibling, friend or other caring individual. Registration on a first-come first-serve basis.

Mind Body Solutions is a nonprofit organization with a mission to transform trauma, loss, and disability into hope and potential by awakening the connection between mind and body. Amy Samson-Burke is a Physical Therapist, Yoga Therapist, and Director of Programs at Mind Body Solutions. She has most recently developed the Living ‘til the End Program, focused on bringing life-affirming mind-body practices to those living with serious and life-threatening illness and to the people who care for them.

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